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A Day in the Life… S01 E04

Balance. If the last few years have taught me anything, it's the importance of balancing all aspects of life- not just work. This is extremely difficult when you have a full-time job, enrolled in a doctoral program, conduct a local symphony orchestra, and are a husband and father of two young boys. Not every day will be packed with productivity. There will be days where your to-do list is not completed. But having the courage and strength to tell your inner "worker-bee" self to breathe and take a break will reward you in many ways. Do I have score that I should be studying? Yes. Are the compositions that need to be finished? Yes. But without balance, I would be useless at these tasks anyway. Self-care matters. Mental health matters. Find your balance; be present in the present.

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